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WELCOME

Hello and welcome to Karuna-Heart Healing.

Karuna-Heart Healing was founded on a deep compassion for and love of humanity, and a heartfelt desire to help you see, feel and experience what an amazing being you are and to realise your unlimited potential. It is my hope and intention that I use my abilities and experience as a yoga teacher/therapist, holistic therapist, oracle, healer and forever student of life to help guide you to having a more positive relationship with and a deeper understanding of yourself. 

Please have a look around and explore, the website is having an update at the moment so things may move around. 

Caroline is a brilliant Yoga teacher, so patient and explains the poses and reasons for different exercises.  

 

It's a real stretch and meditate hour, it's really helped my mental health too. 

 

Don't feel that you need to be fit, it's a slow release of your potential.  All levels catered for.  

 

I had a shoulder injury at the beginning and Caroline helped me adapt poses or understood when I was struggling.  

 

Come along and join our yoga team. 

 

Give it a go.  Just need a mat and you are sorted. 

 

Judy Cowgill. 

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